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6 Healthy After-School Snacks Your Kids Will Love
Simple, healthy back to school after school lunches
Des collations pour les enfants
Sideline Snacks for Kids
6 collations saines faciles à préparer d'avance
It can be hard to eat healthy during the holidays. Make these recipes ahead so they're on hand when snack cravings hit.
Alternatives plus santé à vos gâteries préférées
Discover healthy swaps for the frozen, sweet, and crunchy snacks
5 Creative Ideas for Food Prep with Your Kids
Children love to help, especially in the kitchen, and a child who helps you prepare a dish is much more likely to try it. Make an adventure out of trying new foods, and enjoy these ideas that will take your young chef from breakfast to bedtime.
Astuces pour augmenter les protéines dans vos recettes de smoothies
Smoothies are a great way to ensure that your body gets a healthy variety of fruits and vegetables, and the Vitamix makes them so easy. You can enhance your smoothie with a protein boost at breakfast, after a workout, or as a midafternoon snack.
7 Healthy Food Swaps for Everyday Meals
Eating healthy doesn't have to be difficult. Here are seven easy, healthy food swaps that can help you cook delicious and nourishing meals every day.
7 Energy-Boosting Foods to Get You Through the Day
Think you need a quick boost of sugar or caffeine to get you through the day? Not so fast! Grab one of these seven energy-boosting foods instead.
Des recettes pour les soirées pyjama des enfants
Your Vitamix blender can help you feed them quickly and make prep time in the kitchen a fun activity for the entire group.
Souper pour deux : des idées de recettes simples et rapides
These easy meals for two will have you sitting down to a healthy and delicious supper in no time.
Collations saines sur le pouce
Life is busy, but you can still eat well, even while on the run to meetings and sports games. The key is planning ahead, using your Vitamix machine to cut down on prep time.