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9 collations énergisantes pour la randonnée

| Par : Vitamix

Before you head out on your hike, make sure you've packed some nutritious snacks to keep you energized throughout the day.

Des cadeaux pour les mères actives à l'occasion de la fête des Mères

| Par : VITAMIX

Consider skipping the card this year and buy Mother’s Day gifts for the active mom that encourage her healthy habits instead.

Building a Healthy Active Lifestyle: Simple Ways to Be More Active

07.18.2016 | Par : Cat Perry

Forget taking the stairs or parking far from the office or store! Here are five unique ways to build a healthy active lifestyle without even trying.

Collations saines sur le pouce

| Par : VITAMIX

Life is busy, but you can still eat well, even while on the run to meetings and sports games. The key is planning ahead, using your Vitamix machine to cut down on prep time.

5 façons de manger sainement pendant que vous êtes occupé

08.01.2015 | Par : VITAMIX

Vitamix - Blending Machines for the Home and Business

Des collations pour les enfants

04.01.2016 | Par : VITAMIX

Sideline Snacks for Kids

6 Low-Calorie Vitamix Snacks

08.01.2015 | Par : VITAMIX

Low-calorie snacks are a great way to sustain you until your next meal, and they give you the chance to enjoy a serving of fruits and vegetables, too. Many of these snacks travel well, so you can easily eat healthy while on the go.

Plein de saveur : trempettes et collations saines

| Par : VITAMIX

Homemade dips are quick and easy to make, and can be personalized for any taste or dietary preference. Check out our favorite tips for making healthy, whole-food dips.

5 Steps for More Mindful Eating

| Par : VITAMIX

Eating is healthy and even a fun activity that provides nourishment to our bodies.

6 collations saines faciles à préparer d'avance

| Par : VITAMIX

It can be hard to eat healthy during the holidays. Make these recipes ahead so they're on hand when snack cravings hit.

10,000 Steps per Day: The Rule to Break or Beat?

06.02.2016 | Par : CAT PERRY

We've all heard that we should try to take 10,000 steps per day. Here's what you need to know about whether you should break or beat this rule.

5 Hotel Workout Ideas to Try

12.20.2016 | Par : CAT PERRY

To stay fit while you're on the road, try these five hotel workout exercises in your room, at the hotel gym, or while exploring.

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