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Meat-Free Alternatives to Traditional Thanksgiving Recipes
Experiment with seasonal produce and rich-tasting ingredients, like nuts, for hearty meat-free alternatives to traditional Thanksgiving recipes.
Raw Meat Trend Alert: Ahi Poke, Ceviche, and Tartare
Raw meat dishes, such as ahi poke and tartare, are growing in popularity. Here's a bit more about these dishes and how to prepare them safely.
Make Your Own Veggie Burgers
Accommodate your vegetarian guests with these burger alternatives.
5 Delicious Ways to Get Creative with Coconut
Expand your repertoire by using this versatile tropical fruit for everything from smoothies to baked goods, and satisfying vegan dishes.
Whole Grains: How to Add Them to Your Menu
Here's what some industry insiders had to say about the resurgence of whole grains and how they're incorporating them into their menu.
15 Gluten-Free Vitamix Recipes
Enjoy these homemade, gluten-free recipes for flour, cereal, and quiche.
4 Key Nutrients for a Vegan Diet
If you’re thinking about going vegan, keep these nutrients your top priority.
Turkey Talk: Best Methods for Cooking the Bird
The best methods for cooking the bird yield flavorful, moist, tender meat that pairs perfectly with homemade gravies and sauces.
Liquid Aminos: What's with the Hype?
Liquid aminos are a great substitute for soy and tamari sauce. Here's what you should know about adding this seasoning to your meals.
Cómo mejorar su ingesta de proteínas de origen vegetal
Learn how much plant-based protein you should be getting per day
Essential Nutrients Your Body Needs
Calcium, fiber, magnesium, potassium, and vitamins A, C, and E are the essential nutrients your body needs. But where can you find them?
6 Filling Low-Carb Entree Ideas
Here are 6 low-carb delicious meals that will help keep you full.
