Garden Fresh Cocktail
A refreshing tomato juice for a healthy, on-the-go beverage or post-workout recovery.
Ingredients
- 180 g (1 cup) tomatoes, diced
- 15 g (½ cup) fresh spinach
- 30 g (¼ cup) carrots, halved
- (1 Tablespoon) medium onion, peeled, diced
- (1 sprig) parsley
- 35 g (¼ cup) red bell pepper, stemmed, seeded, diced
- (½ teaspoon) Worcestershire sauce
- (⅛ teaspoon) hot sauce
- (1 dash) salt
- 130 g (1 cup) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase to the highest speed.
- Blend for 1 minute using the tamper to press the ingredients into the blades, or until desired consistency is reached.
