No-Nut Butter
An ideal alternative for those with nut allergies, this recipe combines seeds, sunflower oil, and a touch of honey to create a spreadable butter.
Ingredients
-
320
g
(2 ½ cups)
sunflower seeds, roasted, unsalted
-
72
g
(½ cup)
flaxseed
-
18
g
(¼ cup)
sesame seeds, toasted
-
120
ml
(½ cup)
sunflower oil
-
(2 Tablespoons)
honey, optional
-
(¼ teaspoon)
salt, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Nut Butter Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
Chef's Notes
- Using roasted seeds is essential to getting a perfectly creamy texture.
Ingredients
-
320
g
(2 ½ cups)
sunflower seeds, roasted, unsalted
-
72
g
(½ cup)
flaxseed
-
18
g
(¼ cup)
sesame seeds, toasted
-
120
ml
(½ cup)
sunflower oil
-
(2 Tablespoons)
honey, optional
-
(¼ teaspoon)
salt, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Nut Butter Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
Chef's Notes
- Using roasted seeds is essential to getting a perfectly creamy texture.
Ingredients
-
320
g
(2 ½ cups)
sunflower seeds, roasted, unsalted
-
72
g
(½ cup)
flaxseed
-
18
g
(¼ cup)
sesame seeds, toasted
-
120
ml
(½ cup)
sunflower oil
-
(2 Tablespoons)
honey, optional
-
(¼ teaspoon)
salt, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Nut Butter Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
Chef's Notes
- Using roasted seeds is essential to getting a perfectly creamy texture.
