Apple Pie Smoothie
Fresh apples, yogurt and apple pie spice make this smoothie a low-calorie indulgence. Garnish with a sprinkling of cinnamon.
Ingredients
- 160 ml (⅔ cup) apple juice
- 240 ml (1 cup) almond yogurt, or low-fat vanilla yogurt
- 300 g (2 ) medium apples, halved, seeded
- Tablespoon (1 teaspoon) apple pie spice
- 260 g (2 cups) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.
Ingredients
- 160 ml (⅔ cup) apple juice
- 240 ml (1 cup) almond yogurt, or low-fat vanilla yogurt
- 300 g (2 Tablespoon) medium apples, halved, seeded
- Tablespoon (1 teaspoon) apple pie spice
- 260 g (2 cups) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.
Ingredients
- 80 ml (⅓ cup) Apple Juice
- 120 ml (½ cup) almond yogurt [or low-fat vanilla yogurt]
- 150 g (1 medium) apple, halved, seeded
- (½ teaspoon) apple pie spice
- 130 g (1 cup) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.
Ingredients
- 80 ml (⅓ cup) apple juice
- 120 ml (½ cup) almond yogurt, or low-fat vanilla yogurt
- 130 g (1 ) medium apple, seeded, halved
- Tablespoon (½ teaspoon) apple pie spice
- 130 g (1 cup) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.