Vitamix Granola Bars
This simple granola bar recipe makes a delicious snack you can take on the go or pack in kids’ lunches.
Ingredients
- 50 g (½ cup) wheat berries [or 1/2 cup (60 g) whole wheat flour]
- 30 g (¼ cup) wheat germ
- 70 g (½ cup) almonds
- 155 g (1 cup) rolled oats
- 600 g (3 medium) apples, seeded, halved
- (¼ teaspoon) salt, optional
- (1 teaspoon) ground cinnamon
- (1 teaspoon) vanilla extract
- 45 ml (3 Tablespoons) honey [or agave nectar]
- 60 g (½ cup) dried cranberries
Directions
- Place wheat berries, wheat germ, almonds, and oats into the Vitamix container and secure lid.
- Start the blender on its lowest speed, then increase to its highest speed
- Blend for 30 seconds. Turn machine off. Pour out into bowl.
- Place apples into the Vitamix container and secure lid.
- Start the blender on its lowest speed, then increase to its highest speed
- Blend for 35-40 seconds or until consistency of applesauce. using the tamper to push the apple toward the blades.
- Pour into bowl with dry ingredients. Add salt, optional, cinnamon, vanilla, honey, and cranberries to mixture.
- Mix gently by hand to combine. Spread into greased 20cm x 20cm (8-inch x 8-inch) pan.
- Bake for 25 minutes in a 350˚F (180˚C) oven.
Chef's Notes
If using wheat berries, blend for 45-60 seconds in step 4.
Ingredients
- 50 g (½ cup) wheat berries [or 1/2 cup (60 g) whole wheat flour]
- 30 g (¼ cup) wheat germ
- 70 g (½ cup) almonds
- 155 g (1 cup) rolled oats
- 600 g (3 medium) apples, seeded, halved
- (¼ teaspoon) salt, optional
- (1 teaspoon) ground cinnamon
- (1 teaspoon) vanilla extract
- 45 ml (3 Tablespoons) honey [or agave nectar]
- 60 g (½ cup) dried cranberries
Directions
- Place wheat berries, wheat germ, almonds, and oats into the Vitamix container and secure lid.
- Start the blender on its lowest speed, then increase to its highest speed
- Blend for 30 seconds. Turn machine off. Pour out into bowl.
- Place apples into the Vitamix container and secure lid.
- Start the blender on its lowest speed, then increase to its highest speed
- Blend for 35-40 seconds or until consistency of applesauce. using the tamper to push the apple toward the blades.
- Pour into bowl with dry ingredients. Add salt, optional, cinnamon, vanilla, honey, and cranberries to mixture.
- Mix gently by hand to combine. Spread into greased 20cm x 20cm (8-inch x 8-inch) pan.
- Bake for 25 minutes in a 350˚F (180˚C) oven.
Chef's Notes
If using wheat berries, blend for 45-60 seconds in step 4.
Ingredients
- 50 g (½ cup) wheat berries [or 1/2 cup (60 g) whole wheat flour]
- 30 g (¼ cup) wheat germ
- 70 g (½ cup) almonds
- 155 g (1 cup) rolled oats
- 600 g (3 medium) apples, seeded, halved
- (¼ teaspoon) salt, optional
- (1 teaspoon) ground cinnamon
- (1 teaspoon) vanilla extract
- 45 ml (3 Tablespoons) honey [or agave nectar]
- 60 g (½ cup) dried cranberries
Directions
- Place wheat berries, wheat germ, almonds, and oats into the Vitamix container and secure lid.
- Start the blender on its lowest speed, then increase to its highest speed
- Blend for 30 seconds. Turn machine off. Pour out into bowl.
- Place apples into the Vitamix container and secure lid.
- Start the blender on its lowest speed, then increase to its highest speed
- Blend for 35-40 seconds or until consistency of applesauce. using the tamper to push the apple toward the blades.
- Pour into bowl with dry ingredients. Add salt, optional, cinnamon, vanilla, honey, and cranberries to mixture.
- Mix gently by hand to combine. Spread into greased 20cm x 20cm (8-inch x 8-inch) pan.
- Bake for 25 minutes in a 350˚F (180˚C) oven.
Chef's Notes
If using wheat berries, blend for 45-60 seconds in step 4.
