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Tropical Cooler

Lite tofu gives this smoothie a thick, creamy consistency, while orange, banana, and pineapple give it tropical flare.

Submitted By:

Dietary Interests: Gluten-Free , Low Sodium , Vegan , Vegetarian

Yield:

840 ml (3½ cup)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 100 g (½ cup) light tofu
  • (2 banana) peeled, halved
  • 165 g (1 cup) pineapple, peeled, cubed
  • (1 Large) orange, peeled, halved
  • 130 g (1 cup) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 35-45 seconds or until desired consistency is reached.