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Curried Carrot Soup

Transform raw ingredients into a piping hot soup in less than 10 minutes, from start to finish.
carrot curried soup in a bowl

Submitted By:

Dietary Interests: Gluten-Free , Vegan , Vegetarian

Allergens: Soy

Yield:

1 l (3 servings)

Total Time:

15 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

1.1 l (3 servings)

Total Time:

21 Minutes

Print:

8.5x11

Difficulty:

Intermediate

Save To:

Recipe Book

Yield:

540 ml (1 ½ servings)

Total Time:

17 Minutes 30 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 370 g (6 small) carrots, ends trimmed
  • 20 g (¼ small) onion, peeled
  • 480 ml (2 cups) vegetable stock
  • 120 ml (½ cup) soy milk [or milk of choice]
  • (¾ teaspoon) curry powder
  • (¼ small) lemon, peeled
  • (¼ teaspoon) kosher salt, optional
  • (⅛ teaspoon) ground black pepper

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 5 minutes 45 seconds.

Chef's Notes

Using raw ingredients in a soup is a simple way to use the power of your Vitamix. Sautéing the onions and carrots beforehand will enrich the flavor and remove some of the potency of stronger ingredients like onions. To thin out thick soups, just add more liquid to the blend. To thicken soups, add more hearty ingredients and continue to blend.

Ingredients

  • 370 g (6 Tablespoon) small carrots
  • 40 g (½ Tablespoon) small onion, peeled
  • 480 ml (2 cups) vegetable stock
  • 120 ml (½ cup) soy milk
  • Tablespoon (¾ teaspoon) curry powder
  • Tablespoon (1 slice) lemon, ¼", peeled
  • Tablespoon (½ teaspoon) salt, optional
  • Tablespoon (¼ teaspoon) ground black pepper

Directions

  1. With a peeler or paring knife, remove the peel and white pith from the lemon, leaving just the flesh.
  2. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  3. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 5 minutes 45 seconds or until heavy steam escapes from vented lid. Serve immediately.

Chef's Notes

Using raw ingredients in a soup is a simple way to use the power of your Vitamix. Sautéing the onions and carrots beforehand will enrich the flavor and remove some of the potency of stronger ingredients like onions. To thin out thick soups, just add more liquid to the blend. To thicken soups, add more hearty ingredients and continue to blend.

Ingredients

  • 185 g (3 small) carrots, ends trimmed
  • 10 g (⅛ small) onion, peeled
  • 240 ml (1 cup) vegetable stock
  • 60 ml (¼ cup) soy milk [or milk of choice]
  • (⅓ teaspoon) curry powder
  • (⅛ small) lemon, peeled
  • (⅛ teaspoon) kosher salt, optional
  • (1 pinch) ground black pepper

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its  highest speed.  Blend for 7 minutes 30 seconds.

Chef's Notes

Using raw ingredients in a soup is a simple way to use the power of your Vitamix. Sautéing the onions and carrots beforehand will enrich the flavor and remove some of the potency of stronger ingredients like onions. To thin out thick soups, just add more liquid to the blend. To thicken soups, add more hearty ingredients and continue to blend.