Apple Dutch Baby
A fluffy pancake with the warm and juicy flavours of cinnamon apple. Just a touch of vanilla and breakfast is served!
Ingredients
- 30 ml (2 Tablespoons) low cholesterol butter spread
- (3 medium) apples, seeded, cored, sliced
- (1 Tablespoon) date syrup [or honey]
- (½ teaspoon) ground cinnamon
- (¼ teaspoon) ground nutmeg
- (3 large) egg
- 60 g (½ cup) whole wheat flour [or all-purpose flour]
- 240 ml (1 cup) Soy Milk [or 1% milk]
- (1 Tablespoon) plain dairy free yogurt [or low fat plain yogurt]
- (½ teaspoon) salt, optional
- (1 teaspoon) vanilla extract
Directions
- Preheat oven to 400°F (200°C) . Place a 9 in. (23 cm) pie plate into the oven to warm.
- Sauté sliced apples in butter with date syrup and cinnamon until slightly soft.
- To make batter, place remaining ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30 seconds.
- Remove pie plate from oven carefully and spray with cooking spray. Transfer apples to warmed pie plate. Pour batter over apples. Bake for 20 minutes.
Chef's Notes
- Make sure you measure the flour appropriately (using a scale to get a gram weight will create a more consistent finished product), sift it first into a measuring cup. If you scoop you could have 20 to 30 extra grams of flour which will create a denser finished product.
