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Coconut Milk
With just two ingredients, you can have coconut milk for soups, smoothies, and baking.

Submitted By: Vitamix
Dietary Interests: Gluten-Free , Low Sodium , Vegan , Vegetarian
Allergens: Nuts
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Ingredients
- 4 cups (960 ml) water
- 2 cups (150 g) unsweetened shredded coconut
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds.
Chef's Notes
- Store in an airtight container in the refrigerator and use throughout the week. Shake well before using.Unstrained milk can be used in cooking and baking, but for smooth sauces or drinking, strained coconut milk should be used.Sweeten with date syrup, vanilla or flavors to create your own.
Ingredients
- 4 cups (960 ml) water
- 2 cups (150 g) unsweetened shredded coconut
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds.
Chef's Notes
- Store in an airtight container in the refrigerator and use throughout the week. Shake well before using.Unstrained milk can be used in cooking and baking, but for smooth sauces or drinking, strained coconut milk should be used.Sweeten with date syrup, vanilla or flavors to create your own.
Ingredients
- 2 cups (480 ml) water
- 1 cup (75 g) unsweetened shredded coconut
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds.
Chef's Notes
- Store in an airtight container in the refrigerator and use throughout the week. Shake well before using.Unstrained milk can be used in cooking and baking, but for smooth sauces or drinking, strained coconut milk should be used.Sweeten with date syrup, vanilla or your favorite flavors to create your own.
Ingredients
- 2 cups (480 ml) water
- 1 cup (75 g) unsweetened shredded coconut
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds.
Chef's Notes
- Store in an airtight container in the refrigerator and use throughout the week. Shake well before using.Unstrained milk can be used in cooking and baking, but for smooth sauces or drinking, strained coconut milk should be used.Sweeten with date syrup, vanilla or your favorite flavors to create your own.
Ingredients
- 1 cup (240 ml) water
- ½ cup (40 g) unsweetened shredded coconut
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds.
Chef's Notes
- Store in an airtight container in the refrigerator and use throughout the week. Shake well before using.Unstrained milk can be used in cooking and baking, but for smooth sauces or drinking, strained coconut milk should be used.Sweeten with date syrup, vanilla or your favorite flavors to create your own.
Nutrition Information
Serving Size | 1 serving (247 g) |
Amount Per Servings | |
Calories | 240 |
Total Fat | 21 g |
Saturated Fat | 19 g |
Cholesterol | 0 mg |
Sodium | 10 mg |
Total Carbohydrate | 9 g |
Dietary Fiber | 7 g |
Sugars | 2 g |
Protein | 2 g |
Serving Size | 1 serving (247 g) |
Amount Per Servings | |
Calories | 240 |
Total Fat | 21 g |
Saturated Fat | 19 g |
Cholesterol | 0 mg |
Sodium | 10 mg |
Total Carbohydrate | 9 g |
Dietary Fiber | 7 g |
Sugars | 2 g |
Protein | 2 g |
Serving Size | 1 serving (247 g) |
Amount Per Servings | |
Calories | 240 |
Total Fat | 21 g |
Saturated Fat | 19 g |
Cholesterol | 0 mg |
Sodium | 10 mg |
Total Carbohydrate | 9 g |
Dietary Fiber | 7 g |
Sugars | 2 g |
Protein | 2 g |
Serving Size | 1 serving (247 g) |
Amount Per Servings | |
Calories | 240 |
Total Fat | 21 g |
Saturated Fat | 19 g |
Cholesterol | 0 mg |
Sodium | 10 mg |
Total Carbohydrate | 9 g |
Dietary Fiber | 7 g |
Sugars | 2 g |
Protein | 2 g |
Serving Size | 1 serving (247 g) |
Amount Per Servings | |
Calories | 240 |
Total Fat | 21 g |
Saturated Fat | 19 g |
Cholesterol | 0 mg |
Sodium | 10 mg |
Total Carbohydrate | 9 g |
Dietary Fiber | 7 g |
Sugars | 2 g |
Protein | 2 g |