Peach Rum Frozen Yogurt
This frozen yogurt base offers a low-fat alternative to ice cream, and the peaches add such lively flavor, color, and texture. The rum is optional, but makes this a perfect dessert for entertaining!
Ingredients
-
360
ml
(1 ½ cups)
plain dairy free yogurt [or low fat vanilla yogurt]
-
680
g
(1 ½ pounds)
frozen peach slices
-
(8 )
dates [or honey to taste], pitted
-
(1 Tablespoon)
ground cinnamon
-
30
ml
(1 ounce)
dark rum, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
- In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Ingredients
-
240
ml
(1 cup)
plain dairy free yogurt [or low fat vanilla yogurt]
-
454
g
(1 pound)
frozen peach slices
-
(6 )
dates [or honey to taste], pitted
-
(¾ Tablespoon)
ground cinnamon
-
(¾ ounce)
dark rum, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
- In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Ingredients
-
240
ml
(1 cup)
plain dairy free yogurt, or vanilla yogurt
-
454
g
(1 pound)
frozen peach slices
-
Tablespoon
(6 Tablespoon)
pitted
-
Tablespoon
(¾ teaspoon)
ground cinnamon
-
Tablespoon
(¾ ounce)
dark rum, optional
Directions
- Place all the ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
Ingredients
-
180
ml
(¾ cup)
plain dairy free yogurt [or low fat vanilla yogurt]
-
440
g
(¾ pound)
frozen peach slices
-
(3 )
dates [or honey to taste], pitted
-
(½ Tablespoon)
ground cinnamon
-
15
ml
(½ ounce)
dark rum, optional
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Select the Frozen Dessert program. Start the blender and allow the program to complete, using the tamper to press ingredients toward the blades.
- In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.
