Date Syrup

A delicious sugar alternative that boasts a wide variety of uses.

IB_HomemadeDateSyrup

Ingredients

  • 180 g (1¼ cup) dates, pitted
  • 600 ml (2½ cups) water

Directions

  1. Place dates and water into the Vitamix container and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.

Ingredients

  • 130 g (¾ cup) pitted dates
  • 360 ml (1 ½ cups) water

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 60 seconds, using the tamper to push ingredients toward the blades.
  3. Place in a non-stick sauce pot over medium low heat and let reduce by 1/3. You should end up with a product resembling a date paste or syrup when chilled.

Ingredients

  • 130 g (¾ cup) dates, pitted
  • 360 ml (1½ cups) water

Directions

  1. Place dates and water into the Vitamix container and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.

Ingredients

  • 130 g (¾ cup) dates, pitted
  • 360 ml (1½ cups) water

Directions

  1. Place dates and water into the Vitamix container and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.

Ingredients

  • 130 g (¾ cup) dates, pitted
  • 360 ml (1½ cups) water

Directions

  1. Place dates and water into the Vitamix container and secure the blade base.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.

Chef's Notes

Scale this recipe up for other Vitamix containers.