Black Bean Burgers with Sriracha Aioli
For fun party appetizers, make smaller patties from this recipe and serve them on slider buns.
Ingredients
- 850 g (2 cans) black beans, drained, rinsed
- 60 g (½ medium) onion, peeled
- 20 g (½ cup) fresh cilantro leaves
- (4 ) garlic cloves, peeled
- (4 teaspoons) low sodium soy sauce
- (1 teaspoon) kosher salt, optional
- (½ teaspoon) ground black pepper
- 120 g (1 cup) panko breadcrumbs
- 60 ml (¼ cup) aquafaba [or 1 egg]
- (8 ) hamburger buns
- 120 ml (½ cup) Vegan Mayonnaise [Food Processor Attachment] [or mayonaisse]
- (2 teaspoons) sriracha sauce
- (2 teaspoons) fresh lime juice
- 80 g (4 cups) baby arugula
Directions
- Place black beans, onion, cilantro, garlic, soy sauce, salt, pepper, panko, and aquafaba into the Vitamix container in the order listed and secure the lid.
- Select Variable 8. Pulse 8 to 10 times, using the tamper to press the ingredients into the blades. For a smooth textured burger blend on the highest speed for 20 – 30 seconds.
- Remove from container and place in a bowl. Let stand 15 to 20 minutes. Divide mixture into 8 patties. Arrange patties onto a baking sheet coated with nonstick spray.
- Bake at 425°F (220°C) for 8 to 10 minutes. Flip over and bake an additional 6 minutes.
- For sriracha aioli, mix the sriracha, mayonnaise, and lime juice together. Assemble burgers on buns with arugula and sriracha mayo.
Chef's Notes
- Black bean burgers are an incredibly nutrient dense alternative to a traditionally patty, that are bursting with flavor from the diverse array of ingredients. Black beans are a low fat source of high quality plant protein and also offer fiber and antioxidants. Size them down to a 3 ounce portion if you're looking for an appetizer or even a hand held option for your little one. Make a full 6 ounce portion if you're looking for a tasty filling meal.
Ingredients
- 425 g (1 can) black beans, drained, rinsed
- 30 g (¼ medium) onion, peeled
- 10 g (¼ cup) fresh cilantro leaves
- (2 ) garlic cloves, peeled
- (2 teaspoons) low sodium soy sauce
- (½ teaspoon) kosher salt, optional
- (¼ teaspoon) ground black pepper
- 60 g (½ cup) panko breadcrumbs
- 30 ml (2 Tablespoons) aquafaba [or 1 egg]
- (4 ) hamburger buns
- 60 ml (¼ cup) Vegan Mayonnaise [Food Processor Attachment] [or mayonaisse]
- (1 teaspoon) sriracha sauce
- (1 teaspoon) fresh lime juice
- 40 g (2 cups) baby arugula
Directions
- Place black beans, onion, cilantro, garlic, soy sauce, salt, pepper, panko, and aquafaba into the Vitamix container in the order listed and secure the lid.
- Select Variable 8. Pulse 8 to 10 times, using the tamper to press the ingredients into the blades. For a smooth textured burger blend on the highest speed for 20 – 30 seconds.
- Remove from container and place in a bowl. Let stand 15 to 20 minutes. Divide mixture into 4 patties. Arrange patties onto a baking sheet coated with nonstick spray.
- Bake at 425°F (220°C) for 8 to 10 minutes. Flip over and bake an additional 6 minutes.
- For sriracha aioli, mix the sriracha, mayonnaise, and lime juice together. Assemble burgers on buns with arugula and sriracha mayo.
Chef's Notes
- Black bean burgers are an incredibly nutrient-dense alternative to a traditionally patty, that are bursting with flavor from the diverse array of ingredients. Black beans are a low-fat source of high quality plant protein and also offer fiber and antioxidants. Size them down to a 3 ounce portion if you're looking for an appetizer or even a hand held option for your little one. Make a full 6 ounce portion if you're looking for a tasty filling meal.
Ingredients
- 425 g (1 can) black beans, drained, rinsed
- 30 g (¼ medium) onion, peeled
- 10 g (¼ cup) fresh cilantro leaves
- (2 ) garlic cloves, peeled
- (2 teaspoons) low sodium soy sauce
- (½ teaspoon) kosher salt, optional
- (¼ teaspoon) ground black pepper
- 60 g (½ cup) panko breadcrumbs
- 30 ml (2 Tablespoons) aquafaba [or 1 egg]
- (4 ) hamburger buns
- 60 ml (¼ cup) Vegan Mayonnaise [Food Processor Attachment] [or mayonaisse]
- (1 teaspoon) sriracha sauce
- (1 teaspoon) fresh lime juice
- 40 g (2 cups) baby arugula
Directions
- Place black beans, onion, cilantro, garlic, soy sauce, salt, pepper, panko, and aquafaba into the Vitamix container in the order listed and secure the lid.
- Select Variable 8. Pulse 8 to 10 times, using the tamper to press the ingredients into the blades. For a smooth textured burger blend on the highest speed for 20 – 30 seconds.
- Remove from container and place in a bowl. Let stand 15 to 20 minutes. Divide mixture into 4 patties. Arrange patties onto a baking sheet coated with nonstick spray.
- Bake at 425°F (220°C) for 8 to 10 minutes. Flip over and bake an additional 6 minutes.
- For sriracha aioli, mix the sriracha, mayonnaise, and lime juice together. Assemble burgers on buns with arugula and sriracha mayo.
Chef's Notes
- Black bean burgers are an incredibly nutrient-dense alternative to a traditionally patty, that are bursting with flavor from the diverse array of ingredients. Black beans are a low-fat source of high quality plant protein and also offer fiber and antioxidants. Size them down to a 3 ounce portion if you're looking for an appetizer or even a hand held option for your little one. Make a full 6 ounce portion if you're looking for a tasty filling meal.
