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7 Energy-Boosting Foods to Get You Through the Day
Think you need a quick boost of sugar or caffeine to get you through the day? Not so fast! Grab one of these seven energy-boosting foods instead.
Healthy Food, for Healthy Skin
Optimize your skin's healthy glow naturally with these Vitamix recipes.
3 Unique Twists on Avocado Toast
Avocado toast is a trend that's here to stay. Here's how some chefs are elevating this popular dish with their own creative spins.
Top 6 Power Food Recipes
Your taste buds and your heart will thank you for these delicious recipes.
Other Uses for your Vitamix
How to use your Vitamix blender in unexpected way.
Grain Bowls: A Healthy Breakfast, Lunch, or Dinner Meal
When you want a warm and satisfying healthy breakfast, lunch, or dinner, make yourself a grain bowl. Here's how.
5 Healthy Delicious Smoothie Toppings to Always Have in Reach
Here are five delicious and healthy smoothie toppings to customize your smoothie and add flavor, texture, and superfoods to your blended drink.
Flaxseed Benefits: What's the Fuss?
Here's what you should know about flaxseed benefits and how to incorporate it into your diet.
3 Natural Remedies for Women's Health That Help with PMS
PMS symptoms can be debilitating and affect the lifestyle of many women every month. Here are three natural remedies for women's health.
Health Benefits of Chia Seeds and Creative Ways to Use Them
The health benefits of chia seeds make them a very popular health food. Here are some of their benefits and how you can incorporate them into your diet.
5 Easy Green Beauty Trends to Try
Green living and green beauty go hand in hand. If you're not sure where to begin, start small by giving these cool trends a try.
How to Boost Your Plant-Based Protein Intake
Learn how much plant-based protein you should be getting per day
