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Different Types of Sugar: What You Should Know

| By: CHRISTINA MANIAN, RDN, LD

Vitamix - Blending Machines for the Home and Business

Juicing vs. Blending: Everything You Need to Know

| By: VITAMIX

If you're not sure about the merits of juicing vs. blending, here's everything you need to know.

How to Make Homemade Juice in a Blender

| By: VITAMIX

Learn how to make homemade juice in your Vitamix with the tips and blender juice recipes.

Foods That Naturally Boost Metabolism

06.01.2016 | By: VITAMIX

Foods that naturally boost metabolism help you burn more calories daily

Adding Flax Seed vs. Chia to Your Recipes

06.01.2016 | By: VITAMIX

Loaded with healthy fats, fiber and essential minerals, flax and chia seeds are must-haves in a healthy diet

5 Simple Healthy Foods You Shouldn't Ignore

06.01.2016 | By: MARIA USHAKOVA

Here are five simple healthy foods that are not only good sources of important nutrients, but can also be conveniently incorporated into daily meals.

Sweet and Healthy Apple Recipes for Fall

| By: VITAMIX

Learn why certain foods are commonly used in juice cleanses.

Top 10 Kale Recipes

| By: VITAMIX

Antioxidants, fiber, calcium, low caloric content, and excellent flavor are just some of the jewels in kale’s crown.

Flaxseed Benefits: What's the Fuss?

02.08.2017 | By: CHRISTINE YU

Here's what you should know about flaxseed benefits and how to incorporate it into your diet.

7 Uses for Your Pumpkin

10.01.2015 | By: VITAMIX

These seven uses for your pumpkin will give you a new spin on holiday eats.

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