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5 Foods with Maximum Health Benefits
5 healthy ingredients you’re not getting enough of.
Trend Watch: Kombucha Cocktails
Update traditional cocktail offerings by adding healthy kombucha to the mix.
Exploring the Benefits of Probiotics
What are the benefits of probiotics and where can you find them? Here's what you should know.
New Year, New Menu: 5 Restaurant Trends to Embrace in 2017
Depending on who you ask, restaurant trends in 2017 will vary as much as the weather. Here are five major trends that chefs expect to see a lot of.
Delicious Korean Cuisine You Can Make at Home with Your Vitamix
Discover how easy it is to make authentic Korean food at home with your Vitamix.
How Eli Cayer Bottled the Essence of Maine, in Kombucha
Eli Cayer of Urban Farm Fermentory in Portland, Maine found the recipe for sweet success—in fermentation.
The Basics of Brewing Kombucha
Here's a simple how-to guide on brewing kombucha at home, including what supplies to buy and the steps you need to take.
Switching It Up: New Flavor Profiles for Familiar Appetizers
Is your appetizer menu looking and feeling a little tired? If so, these simple tips can help you rejuvenate your options by using new flavor profiles.
Fast Casual Restaurants: How to Embrace the Trend
While sitting down to enjoy a meal out is something that will never die, fast casual restaurants are growing in popularity. Here are some benefits.
How to Get Enough Vitamins in Food You Eat
If you're a little unsure about how to get enough vitamins in food you eat, here are a few helpful basics.
How to Boost Your Plant-Based Protein Intake
Learn how much plant-based protein you should be getting per day
