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4 Benefits of Breakfast
Everybody says it's the most important meal of the day—but what are the real benefits of breakfast? Here are four benefits to keep in mind.
Power-Packed Smoothie Recipes
When cold weather sets in, it’s time to focus on smoothies that are brimming with antioxidants.
How to Become a Morning Person: 6 Simple Hacks
Learning how to become a morning person can be tricky. Start by incorporating these six tips into your daily routine.
Balance Hormones Naturally with These Everyday Tips
There are ways to balance hormones naturally. Here are a few simple lifestyle tips to help guide you.
Tips for Boosting Protein in Your Smoothie Recipes
Smoothies are a great way to ensure that your body gets a healthy variety of fruits and vegetables, and the Vitamix makes them so easy. You can enhance your smoothie with a protein boost at breakfast, after a workout, or as a midafternoon snack.
Sideline Snacks for Kids
Sideline Snacks for Kids
Top 6 Power Food Recipes
Your taste buds and your heart will thank you for these delicious recipes.
Easy Iced Coffee Drink Ideas
Making superior coffee suited for iced coffee requires more than brewing and chilling it.
How a Waiting List App Can Help You Offer a Better Customer Experience
A waiting list app can help keep turnover high, customers happy, and lines reasonable at your restaurant. Here's what you should know about this offering.
5 Healthy Delicious Smoothie Toppings to Always Have in Reach
Here are five delicious and healthy smoothie toppings to customize your smoothie and add flavor, texture, and superfoods to your blended drink.
Exploring the Benefits of Bone Broth
Here are some of the benefits of bone broth, as well as the risks of consuming too much of this current food craze.
The Best Pre- and Post-Workout Smoothies
How can you make the best workout smoothies for your exercise routine? Here are some tips to guide you.
