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What Are Antioxidants? What You Should Know
So what are antioxidants? Here's how they work and whether they really live up to all the healthy hype that's out there.
Dr. Joel Fuhrman Visits Vitamix
Family Practitioner and nutrition expert, Dr. Joel Fuhrman, M.D., spoke to Vitamix employees and a sold-out crowd in Cleveland, Ohio.
Top 10 Kale Recipes
Antioxidants, fiber, calcium, low caloric content, and excellent flavor are just some of the jewels in kale’s crown.
5 Simple Healthy Foods You Shouldn't Ignore
Here are five simple healthy foods that are not only good sources of important nutrients, but can also be conveniently incorporated into daily meals.
How Beet Juice Benefits Endurance Athletes
Studies have found that beet juice benefits endurance athletes in many ways. Here is some more information on these healthy advantages.
Healthy Food, for Healthy Skin
Optimize your skin's healthy glow naturally with these Vitamix recipes.
5 Ways to Love Fresh Spinach
Easy, delicious spinach recipes put this power food to work for you throughout the day.
Power-Packed Smoothie Recipes
When cold weather sets in, it’s time to focus on smoothies that are brimming with antioxidants.
Essential Nutrients Your Body Needs
Calcium, fiber, magnesium, potassium, and vitamins A, C, and E are the essential nutrients your body needs. But where can you find them?
Chef Seamus Mullen: My Go-To Coffee Concoctions
FInd out how Chef Seamus Mullen uses Vitamix to whip up his favorite coffee drinks.
5 Healthy Delicious Smoothie Toppings to Always Have in Reach
Here are five delicious and healthy smoothie toppings to customize your smoothie and add flavor, texture, and superfoods to your blended drink.
3 Natural Remedies for Women's Health That Help with PMS
PMS symptoms can be debilitating and affect the lifestyle of many women every month. Here are three natural remedies for women's health.
