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Homemade Face Masks: 6 Ingredients to Have on Hand

03.07.2017 | By: MARYGRACE TAYLOR

These six fridge and pantry staples are great for making refreshing homemade face masks in your blender.

5 Healthy, Quick Snacks for Kids You Can Make in 5 Minutes or Less

| By: MARYGRACE TAYLOR

Quick snacks for kids don't have to be sugary, overly processed, or devoid of nutrition. Here are five healthy ideas to try.

7 Easy DIY Halloween Costumes

09.21.2016 | By: Marygrace Taylor

You don't need sewing skills to make fun, original DIY Halloween costumes. Check out these seven creative ideas.

What Are Antioxidants? What You Should Know

| By: Marygrace Taylor

So what are antioxidants? Here's how they work and whether they really live up to all the healthy hype that's out there.

Grain Bowls: A Healthy Breakfast, Lunch, or Dinner Meal

| By: MARYGRACE TAYLOR

When you want a warm and satisfying healthy breakfast, lunch, or dinner, make yourself a grain bowl. Here's how.

5 Surprising Benefits of Seltzer Water

01.31.2017 | By: MARYGRACE TAYLOR

There are more benefits of seltzer water than you may think. Here are five reasons to add this bubbly drink to your shopping list.

Can Metabolism-Boosting Foods Really Help You Lose Weight?

| By: MARYGRACE TAYLOR

Can drinking green tea and eating hot peppers really help you lose weight? Here's what you should know about metabolism-boosting foods.

Different Personality Types: 3 Things to Know

08.23.2016 | By: Marygrace Taylor

Are you a bubbly extrovert or a quiet introvert? Learning about different personality types can help you communicate more effectively. Here are three tips.

Thanksgiving Leftovers: How to Store and Eat Them

| By: Marygrace Taylor

Here's how to keep Thanksgiving leftovers fresh, plus a few surprisingly delicious ways to make the most of them.

How to Keep Friends: 7 Ways to Keep in Touch

06.08.2016 | By: MARYGRACE TAYLOR

Wondering how to keep friends as an adult? These seven tips can help you maintain your relationships—even when life gets crazy.

How to Deal with Judgement over Your Healthy Lifestyle

06.20.2016 | By: MARYGRACE TAYLOR

Committing to a healthy lifestyle comes with a number of benefits, but you may also have to figure out how to deal with judgment. Here are some tips.

7 Healthy Dinner Ideas to Break out of a Rut

08.04.2016 | By: MARYGRACE TAYLOR

When it comes to healthy dinner ideas, you've been in the groove for a while now. These seven swaps can help you change it up and break out of a rut.

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