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4 Simple Breathing Exercises for Anxiety and Stress
Feeling stressed or anxious? Try to calm down with one of these four breathing exercises for anxiety and stress.
Yoga at Your Desk: 6 Simple Poses to Try
Vitamix - Blending Machines for the Home and Business
Your Guide to 8 Different Types of Yoga
Confused by the different types of yoga? Here's your cheat sheet to eight different types of yoga, including insider tips on what to expect in class.
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