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Mango, Ginger, Peach Smoothie

Full of flavor, this full container blend yields a rich, golden smoothie.
mango ginger peach smoothie

Submitted By:

Dietary Interests: Diabetes Friendly , Gluten-Free , Heart Friendly , High Fiber , Low Sodium , Mediterranean , Nutritarian , Vegan , Vegetarian

Yield:

5 servings (2 l)

Total Time:

15 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

5 servings (2 l)

Total Time:

15 minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2.5 servings (1 l)

Total Time:

15 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 2 cups (480 ml) cold water
  • 4 medium (450 g) orange, peeled
  • 1 piece (6 g) fresh ginger root, with skin
  • 1 (285 g) ripe mango, peeled, pitted
  • 4 cups (560 g) frozen peach slices

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 75 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

This rich, golden smoothie is filled with yellow and orange antioxidants which help boost your health and protect your cells.

Ingredients

  • 2 cups (480 ml) cold water
  • 4 medium (450 g) orange, peeled
  • 1 piece (6 g) fresh ginger root, with skin
  • 1 (285 g) ripe mango, peeled, pitted
  • 4 cups (560 g) frozen peach slices

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 75 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

This rich, golden smoothie is filled with yellow and orange antioxidants which help boost your health and protect your cells.

Ingredients

  • 1 cup (240 ml) cold water
  • 2 medium (225 g) orange, peeled
  • ½ piece (3 g) fresh ginger root, with skin
  • ½ (140 g) ripe mango, peeled, pitted
  • 2 cups (280 g) frozen peach slices

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45-55 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • This rich, golden smoothie is filled with yellow and orange antioxidants which help boost your health and protect your cells.