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Ginger Kombucha Smoothie

This fun and healthy smoothie features ginger kombucha, mango, blackberries, and banana, all sweetened with honey.
Honey Kombucha Smoothie

Submitted By:

Dietary Interests: Gluten-Free , Heart Friendly , Low Sodium , Mediterranean , Vegetarian

Yield:

2 servings (1.2 l)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (1.2 l)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

1 serving (600 ml)

Total Time:

11 Minutes 15 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

1 serving (600 ml)

Total Time:

11 Minutes 15 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 2 ½ cups (600 ml) ginger kombucha
  • 1 lemon, peeled
  • ¼ cup (85 g) honey
  • 2 cups (300 g) frozen mango chunks
  • 1 medium (110 g) banana, peeled
  • 2 cups (280 g) frozen blackberries

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 – 50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • The greater the variety of plants we eat, the greater diversity of nutrients we feed our body.  This simple smoothie offers 4 different fruits all loaded with a unique set of vitamins and minerals.  Plus, the kombucha, a fermented food, adds an extra probiotic punch. The blending power of Vitamix can even pulverize blackberry seeds, resulting in a smooth, sippable consistency.

Ingredients

  • 2 ½ cups (600 ml) ginger kombucha
  • 1 lemon, peeled
  • ¼ cup (85 g) honey
  • 2 cups (300 g) frozen mango chunks
  • 1 medium (110 g) banana, peeled
  • 2 cups (280 g) frozen blackberries

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 – 50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • The greater the variety of plants we eat, the greater diversity of nutrients we feed our body.  This simple smoothie offers 4 different fruits all loaded with a unique set of vitamins and minerals.  Plus, the kombucha, a fermented food, adds an extra probiotic punch. The blending power of Vitamix can even pulverize blackberry seeds, resulting in a smooth, sippable consistency.

Ingredients

  • 1 ¼ cups (300 ml) ginger kombucha
  • ½ lemon, peeled
  • 1 Tablespoon honey
  • 1 cup (150 g) frozen mango chunks
  • ½ small (55 g) frozen banana, peeled
  • 1 cup (140 g) frozen blackberries

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 – 50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • The greater the variety of plants we eat, the greater diversity of nutrients we feed our body.  This simple smoothie offers 4 different fruits all loaded with a unique set of vitamins and minerals.  Plus, the kombucha, a fermented food, adds an extra probiotic punch. The blending power of Vitamix can even pulverize blackberry seeds, resulting in a smooth, sippable consistency.

Ingredients

  • 1 ¼ cups (300 ml) ginger kombucha
  • ½ lemon, peeled
  • 1 Tablespoon honey
  • 1 cup (150 g) frozen mango chunks
  • ½ small (55 g) frozen banana, peeled
  • 1 cup (140 g) frozen blackberries

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40 – 50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • The greater the variety of plants we eat, the greater diversity of nutrients we feed our body.  This simple smoothie offers 4 different fruits all loaded with a unique set of vitamins and minerals.  Plus, the kombucha, a fermented food, adds an extra probiotic punch. The blending power of Vitamix can even pulverize blackberry seeds, resulting in a smooth, sippable consistency.