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Fruit Salad Smoothie

Baby carrots and cucumber balance the more intense sweetness of grapes, orange, pineapple, and apple, for a liquid take on a fruit & veggie salad.
Fruit Salad Smoothie

Submitted By:

Dietary Interests: Gluten-Free , High Fiber , Low Sodium , Raw Foods , Vegan , Vegetarian

Yield:

3 servings (960 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings (960 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (600 ml)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (600 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • ½ cup (75 g) green grapes
  • 1 medium (150 g) orange, peeled, halved
  • 1 slice (75 g) pineapple, peeled, halved
  • ¼ (40 g) cucumber, peeled
  • 1 small (45 g) carrot
  • ¼ medium (40 g) apple, seeded
  • 2 cups (260 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Ingredients

  • ½ cup (75 g) green grapes
  • 1 (150 g) green grapes
  • 1 Slice (75 g) pineapple
  • ¼ (40 g) small cucumber, peeled
  • carrot
  • ¼ medium (40 g) apple, seeded
  • 2 cups (260 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 1 minute, using the tamper to press the ingredients toward the blades.

Ingredients

  • ½ cup (75 g) green grapes
  • ½ medium (75 g) orange, peeled
  • 1 slice (50 g) pineapple, peeled
  • ½ (80 g) cucumber, peeled
  • ½ small (22 g) carrot
  • ½ medium (80 g) apple, seeded
  • 1 cup (130 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Ingredients

  • ½ cup (75 g) green grapes
  • ½ slice (75 g) medium orange, peeled
  • 1 slice (50 g) pineapple, peeled
  • ½ (80 g) cucumber, peeled
  • ½ small (22 g) carrot
  • ½ (80 g) medium apple
  • 1 cup (130 g) ice cubes

Directions

  1. Place all ingredient into the Vitamix container in the order listed and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds.