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Freshly Minted Berry Smoothie

This vibrant berry smoothie will surprise your taste buds with a hint of mint.
Freshly Minted Berry Smoothie

Submitted By:

Dietary Interests: Gluten-Free , Heart Friendly , High Fiber , Low Calorie , Low Sodium , Mediterranean , Nutritarian , Paleo , Vegan , Vegetarian

Allergens: Nuts

Yield:

3 servings (960 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings (960 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings (960 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 2 cups (480 ml) Almond Milk
  • 2 (100 g) kiwis, peeled, halved
  • 2 dates, pitted
  • 1 cup (30 g) kale
  • 1 Tablespoon (5 g) fresh mint leaves
  • 1 teaspoon (1 ) vanilla extract
  • 2 cups (280 g) frozen mixed berries

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

If you want to peel the kiwis, cut off the ends and use a spoon to scoop between the skin and the meat of the fruit.

Ingredients

  • 2 cups (480 ml) almond milk
  • 2 Tablespoon (100 g) kiwis
  • 2 Tablespoon dates
  • 1 cup (60 g) kale
  • 1 Tablespoon (5 g) fresh mint leaves
  • 1 teaspoon vanilla extract
  • 2 cups (280 g) frozen mixed berries

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 1 minute, or until desired consistency is reached, using the tamper to push ingredients toward the blades.

Chef's Notes

If you want to peel the kiwis, cut off the ends and use a spoon to scoop between the skin and the meat of the fruit.

Ingredients

  • 2 cups (480 ml) almond milk
  • 2 Tablespoon (100 g) kiwis
  • 2 Tablespoon dates
  • 1 cup (60 g) kale
  • 1 Tablespoon (5 g) fresh mint leaves
  • 1 teaspoon vanilla extract
  • 2 cups (280 g) frozen mixed berries

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 1 minute, or until desired consistency is reached, using the tamper to push ingredients toward the blades.

Chef's Notes

If you want to peel the kiwis, cut off the ends and use a spoon to scoop between the skin and the meat of the fruit.