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Chia Breakfast Porridge

As the chia seeds in this recipe soak overnight, they congeal to form a hearty, healthy breakfast to wake up to.
Chia Breakfast Porridge

Submitted By:

Dietary Interests: Diabetes Friendly , Gluten-Free , High Fiber , High Protein , Mediterranean , Nutritarian , Vegan , Vegetarian

Allergens: Nuts

Yield:

1 serving

Total Time:

8 Hours 10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Intermediate

Save To:

Recipe Book

Yield:

1 serving

Total Time:

8 Hours 10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Intermediate

Save To:

Recipe Book

Yield:

1 serving

Total Time:

8 Hours 10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Intermediate

Save To:

Recipe Book

Yield:

1 serving

Total Time:

8 Hours 10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Intermediate

Save To:

Recipe Book

Ingredients

  • 1 ¼ cups (300 ml) almond milk
  • 2 Tablespoons chia seed
  • 4 (40 g) pitted dates
  • 1 inch cinnamon
  • Fresh seasonal fruit of your choice

Directions

  1. The night before serving, place milk, chia seeds, dates, and cinnamon into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds.
  3. Transfer the mixture to a bowl, cover and refrigerate overnight to thicken.
  4. For breakfast the following morning, serve chilled topped with desired fresh seasonal fruit.

Chef's Notes

If desired, you may double or triple this recipe in the 48 or 64 oz. containers if serving porridge for 2 or 3 people.

Ingredients

  • 1 ¼ cups (300 ml) almond milk
  • 2 Tablespoons chia seed
  • 4 (40 g) pitted dates
  • 1 inch cinnamon
  • Fresh seasonal fruit of your choice

Directions

  1. The night before serving, place milk, chia seeds, dates, and cinnamon into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds.
  3. Transfer the mixture to a bowl, cover and refrigerate overnight to thicken.
  4. For breakfast the following morning, serve chilled topped with desired fresh seasonal fruit.

Ingredients

  • 1 ¼ cups (300 ml) almond milk
  • 2 Tablespoons chia seed
  • 4 (40 g) pitted dates
  • 1 inch cinnamon
  • Fresh seasonal fruit of your choice

Directions

  1. The night before serving, place milk, chia seeds, dates, and cinnamon into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds.
  3. Transfer the mixture to a bowl, cover and refrigerate overnight to thicken.
  4. For breakfast the following morning, serve chilled topped with desired fresh seasonal fruit.

Ingredients

  • 1 ¼ cups (300 ml) almond milk
  • 2 Tablespoons chia seed
  • 4 (40 g) pitted dates
  • 1 inch cinnamon
  • Fresh seasonal fruit of your choice

Directions

  1. The night before serving, place milk, chia seeds, dates, and cinnamon into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds.
  3. Transfer the mixture to a bowl, cover and refrigerate overnight to thicken.
  4. For breakfast the following morning, serve chilled topped with desired fresh seasonal fruit.