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Acai Bowl

Acai and matcha green tea provide an array of health benefits, while apple juice, blueberries, and banana round out the flavor.
acai-bowl

Submitted By:

Dietary Interests: Gluten-Free , Low Sodium , Vegan , Vegetarian

Yield:

3 servings (720 ml)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings (720 ml)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings (720 ml)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings (720 ml)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • ¾ cup (180 ml) coconut water [or apple juice]
  • 2 cups (250 g) frozen blueberries
  • 1 (100 g) sambazon acai bar, broken into 4 pieces
  • 1 (150 g) frozen banana, peeled, halved
  • 2 cups (60 g) kale, packed
  • ¼ teaspoon matcha green tea powder

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

The Vitamix makes quick work of frozen ingredients to create a silky texture.

Ingredients

  • ¾ cup (180 ml) coconut water [or apple juice]
  • 2 cups (250 g) frozen blueberries
  • 1 (100 g) sambazon acai bar, broken into 4 pieces
  • 1 (150 g) frozen banana, peeled, halved
  • 2 cups (60 g) kale, packed
  • ¼ teaspoon matcha green tea powder

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

The Vitamix makes quick work of frozen ingredients to create a silky texture.

Ingredients

  • ¾ cup (180 ml) coconut water [or apple juice]
  • 2 cups (250 g) frozen blueberries
  • 1 (100 g) sambazon acai bar, broken into 4 pieces
  • 1 (150 g) frozen banana, peeled, halved
  • 2 cups (60 g) kale, packed
  • ¼ teaspoon matcha green tea powder

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

The Vitamix makes quick work of frozen ingredients to create a silky texture.

Ingredients

  • ¾ cup (180 ml) coconut water [or apple juice]
  • 2 cups (250 g) frozen blueberries
  • 1 (100 g) sambazon acai bar, broken into 4 pieces
  • 1 (150 g) frozen banana, peeled, halved
  • 2 cups (60 g) kale, packed
  • ¼ teaspoon matcha green tea powder

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

The Vitamix makes quick work of frozen ingredients to create a silky texture.