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Gingered Carrot and Apple Baby Food
A carrot is roasted, an apple is steamed, and both are spiced with ginger for your child’s enjoyment. But remember, kids are super-tasters, so go slow with the ginger at first.
Submitted By: Vitamix
Dietary Interests: Gluten-Free , Low Sodium , Vegetarian
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Ingredients
- 3 (330 g) carrots, roasted and cooled
- 1 ½ cups (225 g) apple, seeded, steamed and cooled
- ¾ teaspoon ground ginger
- 1 cup (240 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
Chef's Notes
- Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
Ingredients
- 3 (330 g) carrots, roasted and cooled
- 1 ½ cups (225 g) apple, seeded, steamed and cooled
- ¾ teaspoon ground ginger
- 1 cup (240 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
Chef's Notes
- Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
Ingredients
- 3 (330 g) carrots, roasted and cooled
- 1 ½ cups (225 g) apple, seeded, steamed and cooled
- ¾ teaspoon ground ginger
- 1 cup (240 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades
Chef's Notes
- Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
Ingredients
- 1 medium (110 g) carrot, roasted, chopped and cooled
- ½ cup (75 g) apple, peeled, seeded, diced, steamed and cooled
- ¼ teaspoon ground ginger
- ⅓ cup (80 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds..
Chef's Notes
- Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
Ingredients
- 1 medium (110 g) carrot, roasted, chopped and cooled
- ½ cup (75 g) apple, peeled, seeded, diced, steamed and cooled
- ¼ teaspoon ground ginger
- ⅓ cup (80 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds..
Chef's Notes
- Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
Nutrition Information
| Serving Size | 1 serving (33 g) |
| Amount Per Servings | |
| Calories | 20 |
| Total Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Total Carbohydrate | 3 g |
| Dietary Fiber | 1 g |
| Sugars | 2 g |
| Protein | 0 g |
| Serving Size | 1 serving (33 g) |
| Amount Per Servings | |
| Calories | 20 |
| Total Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Total Carbohydrate | 3 g |
| Dietary Fiber | 1 g |
| Sugars | 2 g |
| Protein | 0 g |
| Serving Size | 1 serving (33 g) |
| Amount Per Servings | |
| Calories | 20 |
| Total Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Total Carbohydrate | 3 g |
| Dietary Fiber | 1 g |
| Sugars | 2 g |
| Protein | 0 g |
| Serving Size | 1 serving (33 g) |
| Amount Per Servings | |
| Calories | 20 |
| Total Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Total Carbohydrate | 3 g |
| Dietary Fiber | 1 g |
| Sugars | 2 g |
| Protein | 0 g |
| Serving Size | 1 serving (33 g) |
| Amount Per Servings | |
| Calories | 20 |
| Total Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Total Carbohydrate | 3 g |
| Dietary Fiber | 1 g |
| Sugars | 2 g |
| Protein | 0 g |
