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Cucumber Melon Smoothie

This refreshing smoothie showcases the popular combination of cucumber and melon.
Cucumber Melon Smoothie

Submitted By:

Dietary Interests: Gluten-Free , Low Sodium , Vegan , Vegetarian

Allergens: Soy

Yield:

3 servings (960 ml)

Total Time:

20 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings (960 ml)

Total Time:

20 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

3 servings (960 ml)

Total Time:

20 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • ¼ cup (60 ml) soy milk [or alternative milk]
  • 1 cup (170 g) green grapes
  • 1 ½ cups (240 g) cantaloupe, peeled, seeded
  • ½ small (65 g) cucumber
  • 1 cup (170 g) honeydew melon, peeled, seeded
  • 1 small lime, peeled
  • 1 cup (130 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • Make sure the melons are ripe and in season to make sure this smoothie is the best tasting.  

Ingredients

  • ¼ cup (60 ml) soy milk [or alternative milk]
  • 1 cup (170 g) green grapes
  • 1 ½ cups (240 g) cantaloupe, peeled, seeded
  • ½ small (65 g) cucumber
  • 1 cup (170 g) honeydew melon, peeled, seeded
  • 1 small lime, peeled
  • 1 cup (130 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • Make sure the melons are ripe and in season to make sure this smoothie is the best tasting.  

Ingredients

  • ¼ cup (60 ml) soy milk [or alternative milk]
  • 1 cup (170 g) green grapes
  • 1 ½ cups (240 g) cantaloupe, peeled, seeded
  • ½ small (65 g) cucumber
  • 1 cup (170 g) honeydew melon, peeled, seeded
  • 1 small lime, peeled
  • 1 cup (130 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • Make sure the melons are ripe and in season to make sure this smoothie is the best tasting.