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Chia Water

This nutritious beverage balances the sweetness of dates with the tartness of lime to create a refreshing combination.
ChiaWater.jpg

Submitted By:

Dietary Interests: Gluten-Free , Heart Friendly , High Fiber , Low Calorie , Low Sodium , Mediterranean , Nutritarian , Paleo , Vegan , Vegetarian

Yield:

6 servings (1.8 l)

Total Time:

8 Hours 10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

6 servings (1.8 l)

Total Time:

8 Hours 10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (600 ml)

Total Time:

8 Hours 10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (600 ml)

Total Time:

8 Hours 10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 6 cups (1.4 l) cold water
  • 6 Tablespoons (30 g) chia seed
  • 3 limes, peeled
  • 16 (240 g) dates, pitted

Directions

  1. Place chia and water into a sealed container and refrigerate overnight.
  2. Place chia mixture, lime, and dates into the Vitamix container in the order listed and secure the lid.
  3. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds, or until desired consistency is reached. Serve immediately or refrigerate in an air tight container for later use.

Chef's Notes

This recipes uses the full container to blend and store for later use.

Ingredients

  • 6 cups (1.4 l) cold water
  • 6 Tablespoons (30 g) chia seed
  • 3 limes, peeled
  • 16 (240 g) dates, pitted

Directions

  1. Place chia and water into a sealed container and refrigerate overnight.
  2. Place chia mixture, lime, and dates into the Vitamix container in the order listed and secure the lid.
  3. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds, or until desired consistency is reached. Serve immediately or refrigerate in an air tight container for later use.

Chef's Notes

This recipes uses the full container to blend and store for later use.

Ingredients

  • 2 cups (480 ml) cold water
  • 2 Tablespoons (10 g) chia seed
  • 1 lime, peeled
  • 6 (90 g) dates, pitted

Directions

  1. Place chia and water into a sealed container and refrigerate overnight.
  2. Place chia mixture, lime, and dates into the Vitamix container in the order listed and secure the lid.
  3. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds, or until desired consistency is reached. Serve immediately or refrigerate in an air tight container for later use.

Ingredients

  • 2 cups (480 ml) cold water
  • 2 Tablespoons (10 g) chia seed
  • 1 lime, peeled
  • 6 (90 g) dates, pitted

Directions

  1. Place chia and water into a sealed container and refrigerate overnight.
  2. Place chia mixture, lime, and dates into the Vitamix container in the order listed and secure the lid.
  3. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds, or until desired consistency is reached. Serve immediately or refrigerate in an air tight container for later use.