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Basic Fruit Smoothie

With just three simple ingredients, this thick and creamy smoothie is a quick and easy way to enjoy a healthy treat.
Basic Fruit Smoothie

Submitted By:

Dietary Interests: Gluten-Free , High Fiber , Low Sodium , Vegan , Vegetarian

Allergens: Soy

Yield:

4 servings (1.4 l)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

4 servings (1.4 l)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (720 ml)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (720 ml)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 4 cups (960 ml) Soy Milk
  • 2 (220 g) bananas, peeled
  • 4 slices (320 g) pineapple, peeled, with core

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • If you have leftovers from this smoothie, save it in your fridge for a snack later, or pour it into popsicle molds for a healthy, delicious treat!

Ingredients

  • 4 cups (960 ml) Soy Milk
  • 2 (220 g) bananas, peeled
  • 4 slices (320 g) pineapple, peeled, with core

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

  • If you have leftovers from this smoothie, save it in your fridge for a snack later, or pour it into popsicle molds for a healthy, delicious treat!

Ingredients

  • 2 cups (480 ml) Soy Milk
  • 1 small (110 g) banana, peeled
  • 2 slices (160 g) pineapple, peeled, with core

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

If you have leftovers from this smoothie, save it in your fridge for a snack later, or pour it into popsicle molds for a healthy, delicious treat!

Ingredients

  • 2 cups (480 ml) Soy Milk
  • 1 small (110 g) banana, peeled
  • 2 slices (160 g) pineapple, peeled, with core

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

If you have leftovers from this smoothie, save it in your fridge for a snack later, or pour it into popsicle molds for a healthy, delicious treat!