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Strawberry Oatmeal Smoothie [Vitamix ONE]

A great meal replacement option for a morning on the go.
StrawberryOatmealSmoothie 470x449

Submitted By:

Dietary Interests: Gluten-Free , High Fiber , Low Sodium , Vegan , Vegetarian

Yield:

2 servings (660 ml)

Total Time:

11 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

This is for the Vitamix One Blender only

VitamixOne.png

Ingredients

  • 1 cup (240 ml) soy milk , or milk alternative
  • 2 (15 g) dates, pitted, or 1 Tablespoon honey
  • ½ cup (50 g) rolled oats
  • 1 (125 g) medium bananas, peeled, halved
  • 1½ cup (210 g) frozen strawberries

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute or until desired consistency is achieved.