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Hint of Mint Smoothie
What better way to start your day than with a healthy, raw smoothie that provides the many health benefits of fresh mint, as well as its refreshing flavor!

Submitted By: Vitamix
Dietary Interests: Gluten-Free , Heart Friendly , Low Calorie , Low Sodium , Mediterranean , Nutritarian , Vegan , Vegetarian
Yield:
Total Time:
10 Minutes 40 Seconds
Print:
Difficulty:
Simple
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Yield:
Total Time:
10 Minutes 40 Seconds
Print:
Difficulty:
Simple
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Yield:
Total Time:
10 Minutes 45 Seconds
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
10 Minutes 45 Seconds
Print:
Difficulty:
Simple
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Yield:
Total Time:
10 Minutes 38 Seconds
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Difficulty:
Simple
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Ingredients
- 1 cup (240 ml) coconut water
- 1 ½ cups (240 g) green grapes
- 4 ½ cups (100 g) fresh spinach, loosely packed
- 6 fresh mint leaves
- 4 slices (400 g) pineapple, peeled
- 1 ½ cups (200 g) frozen mango chunks
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Ingredients
- 1 cup (240 ml) coconut water
- 1 ½ cups (240 g) green grapes
- 4 ½ cups (100 g) fresh spinach, loosely packed
- 6 fresh mint leaves
- 4 slices (400 g) pineapple, peeled
- 1 ½ cups (200 g) frozen mango chunks
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Ingredients
- ½ cup (120 ml) coconut water
- ¾ cup (115 g) green grapes
- 2 cups (60 g) fresh spinach, loosely packed
- 6 fresh mint leaves
- 2 slices (280 g) pineapple, peeled
- 1 cup (135 g) frozen mango chunks
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Ingredients
- ½ cup (120 ml) coconut water
- ¾ cup (115 g) green grapes
- 2 cups (60 g) fresh spinach, loosely packed
- 6 fresh mint leaves
- 2 slices (280 g) pineapple, peeled
- 1 cup (135 g) frozen mango chunks
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Ingredients
- ½ cup (65 g) frozen mango chunks
- ¾ cup (115 g) pineapple, cubed
- 3 (3 ) fresh mint leaves
- ½ cup (15 g) fresh spinach, loosely packed
- ½ cup (70 g) green grapes
- ¼ cup (60 ml) coconut water
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.
Nutrition Information
Serving Size | 1 serving (395 g) |
Amount Per Servings | |
Calories | 200 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 75 mg |
Total Carbohydrate | 52 g |
Dietary Fiber | 4 g |
Sugars | 42 g |
Protein | 2 g |
Serving Size | 1 serving (395 g) |
Amount Per Servings | |
Calories | 200 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 75 mg |
Total Carbohydrate | 52 g |
Dietary Fiber | 4 g |
Sugars | 42 g |
Protein | 2 g |
Serving Size | 1 serving (395 g) |
Amount Per Servings | |
Calories | 200 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 75 mg |
Total Carbohydrate | 52 g |
Dietary Fiber | 4 g |
Sugars | 42 g |
Protein | 2 g |
Serving Size | 1 serving (395 g) |
Amount Per Servings | |
Calories | 200 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 75 mg |
Total Carbohydrate | 52 g |
Dietary Fiber | 4 g |
Sugars | 42 g |
Protein | 2 g |
Serving Size | 1 serving (395 g) |
Amount Per Servings | |
Calories | 200 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 75 mg |
Total Carbohydrate | 52 g |
Dietary Fiber | 4 g |
Sugars | 42 g |
Protein | 2 g |