Thai Fish Bites with Satay Dipping Sauce
Pair fresh fish bites with our spicy satay dipping sauce for an easy, delicious meal.
Ingredients
- Fish Bites:
- ½ pound (200 g) fresh white–fleshed fish fillets, sea bass suggested
- 2 ounces (50 g) salmon fillet, trim or belly fat is best
- 1 large (1 large) egg white
- 1 teaspoon (1 teaspoon) thai red curry paste
- ½ (0.5 ) lime, zest and juice
- 1 Tablespoon (1 Tablespoon) thai fish sauce
- 1 Tablespoon (1 Tablespoon) soy sauce
- 1 cup (1 cup) fresh cilantro leaves, loosely packed, chopped
- Satay Dipping Sauce:
- 8 medium (8 medium) garlic cloves, peeled, finely chopped
- 1 piece (25 g) fresh ginger root, finely chopped
- 2 (2 ) thai red chilies, finely chopped
- 1 Tablespoon (1 Tablespoon) sesame oil [or peanut oil]
- ¼ cup (0.25 cup) vegetable broth
- ¼ cup (0.25 cup) peanut butter
- 1 Tablespoon (1 Tablespoon) hoisin sauce
- 1 teaspoon (1 teaspoon) thai fish sauce
- 1 (1 ) lime, juice of
Directions
- Place all of the fish bite ingredients except the cilantro into the Vitamix container. Start the machine and increase to Variable 4. Blend for 4 minutes until the mixture begins to look glossy.
- Transfer the fish mixture to a bowl and fold in the cilantro. Leave the mixture in the fridge for at least 1 hour to firm up.
- Portion the mixture into 25g balls, then push down slightly with the back of a spoon to create little patties.
- Set up a steamer (preferably bamboo) and bring to a low simmer and line the tray with parchment. Place half of the fish bites into the steamer and steam for 4 - 6 minutes.
- Repeat with the second batch.
- To make satay dipping sauce, gently sautee the garlic, chili and ginger in the oil on low heat for 1 -2 minutes, being careful not to burn.
- Add the broth, peanut butter, hoisin and fish sauce and stir. Reduce by half and take off the heat to cool slightly.
- Carefully place the mixture into the Vitamix container and start the machine. Blend on Variable 4 until you achieve a smooth consistency. Season with the lime juice, to taste.
Chef's Notes
- This recipe works best with firm, fresh fish. Pat the filets dry before blending.For a less-healthy alternative, the fish bites can be fried in vegetable oil.