Salmon and Sweet Potato Baby Food
While your children are developing their taste buds, try experimenting with different food pairings even if they may sound unusual to you.
Submitted By: Vitamix
Dietary Interests: Gluten-Free , Low Sodium
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
11 Minutes
Print:
Difficulty:
Simple
Save To:
Ingredients
- 3 cups (600 g) sweet potatoes, peeled, diced, steamed, cooled
- 1 cup (200 g) salmon fillet, cooked, deboned, flaked, and cooled
- 1 cup (240 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.
Chef's Notes
If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
Ingredients
- 3 cups (600 g) sweet potatoes, peeled, diced, steamed, cooled
- 1 cup (200 g) salmon fillet, cooked, deboned, flaked, and cooled
- 1 cup (240 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.
Chef's Notes
If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
Ingredients
- 3 cups (600 g) sweet potatoes, peeled, diced, steamed, cooled
- 1 cup (200 g) salmon fillet, cooked, deboned, flaked, and cooled
- 1 cup (240 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.
Chef's Notes
If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
Ingredients
- ¾ cup (150 g) sweet potato, peeled, diced, steamed, and cooled
- ¼ cup (50 g) salmon fillet, cooked, deboned, flaked, and cooled
- ¼ cup (60 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds..
Chef's Notes
- Consult your pediatrician with any questions regarding the safe introduction of new foods to your child.
Ingredients
- ¾ cup (150 g) sweet potato, peeled, diced, steamed, and cooled
- ¼ cup (50 g) salmon, cooked, deboned, flaked, and cooled
- ¼ cup (60 ml) breast milk or your choice of alternative milk product
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the blade base.
- Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.
Chef's Notes
If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.
Nutrition Information
| Serving Size | 1 serving (33 g) |
| Amount Per Servings | |
| Calories | 35 |
| Total Fat | 1 g |
| Sodium | 5 mg |
| Total Carbohydrate | 5 g |
| Sugars | 1 g |
| Protein | 2 g |
| Serving Size | 1 serving (33 g) |
| Amount Per Servings | |
| Calories | 35 |
| Total Fat | 1 g |
| Sodium | 5 mg |
| Total Carbohydrate | 5 g |
| Sugars | 1 g |
| Protein | 2 g |
| Serving Size | 1 serving (33 g) |
| Amount Per Servings | |
| Calories | 35 |
| Total Fat | 1 g |
| Sodium | 5 mg |
| Total Carbohydrate | 5 g |
| Sugars | 1 g |
| Protein | 2 g |
| Serving Size | 1 serving (33 g) |
| Amount Per Servings | |
| Calories | 35 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Total Carbohydrate | 5 g |
| Dietary Fiber | 0 g |
| Sugars | 1 g |
| Protein | 2 g |
| Serving Size | 1 serving (33 g) |
| Amount Per Servings | |
| Calories | 35 |
| Total Fat | 1 g |
| Sodium | 5 mg |
| Total Carbohydrate | 5 g |
| Dietary Fiber | 0 g |
| Sugars | 1 g |
| Protein | 2 g |
