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Blueberry Coulis

This wholefood dessert sauce is sure to compliment any dessert, or could be used on savory dishes like pork or chicken.
Blueberry Coulis

Submitted By:

Dietary Interests: Gluten-Free , Low Sodium , Vegan , Vegetarian

Yield:

8 servings

Total Time:

15 Minutes 20 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

8 servings

Total Time:

15 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

8 servings

Total Time:

15 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

16 servings (4 cups)

Total Time:

15 Minutes 20 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 1 pound (455 g) fresh blueberries
  • ½ cup (80 g) dates
  • 1 Tablespoon fresh lemon juice

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Hot Soup Program or start the blender on its lowest speed, then quickly increase to its highest speed.  Blend for 5 minutes 45 seconds.

Ingredients

  • 1 pound (455 Tablespoon) blueberries
  • ½ cup (80 g) dates
  • 1 Tablespoon fresh lemon juice

Directions

  1. Combine the fresh blueberries, dates, and fresh lemon juice in a saucepan and bring to a simmer over medium heat. Simmer about 10 - 15 minutes or until dates are tender.
  2. Transfer mixture to Vitamix container and secure the lid.
  3. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
  4. Blend for 30 - 45 seconds or until mixture is smooth.

Ingredients

  • 1 pound (455 g) blueberries
  • ½ cup (80 g) dates
  • 1 Tablespoon fresh lemon juice

Directions

  1. Combine the fresh blueberries, dates, and fresh lemon juice in a saucepan and bring to a simmer over medium heat. Simmer about 10 - 15 minutes or until dates are tender.
  2. Transfer mixture to Vitamix container and secure the lid.
  3. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.
  4. Blend for 30 - 45 seconds or until mixture is smooth.

Ingredients

  • 2 pounds (910 g) fresh blueberries
  • 1 cup dates
  • 2 Tablespoons fresh lemon juice

Directions

  1. Combine the fresh blueberries, dates, and fresh lemon juice in a saucepan and bring to a simmer over medium heat. Simmer about 10 - 15 minutes or until dates are tender.
  2. Transfer mixture to Vitamix container and secure the lid.
  3. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades.  
  4. Blend for 30 - 45 seconds or until mixture is smooth.