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Beet, Apple and Ginger Juice

A juice consisting of beet, carrot, apple, ginger, and lemon, blended to perfection.
beet apple ginger smoothie

Submitted By:

Dietary Interests: Gluten-Free , Low Sodium , Raw Foods , Vegan , Vegetarian

Yield:

4 serving (1.4 l)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

4 servings (1.4 l)

Total Time:

10 Minutes

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 2 (240 g) medium beets, washed, steamed, halved
  • 2 (140 g) large carrots, end trimmed
  • 2 (300 g) medium apples, cored, halved
  • 1 piece (10 g) fresh ginger root, ½" slice
  • 1 slice (30 g) lemon, ½"
  • 2 cups (260 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 45 seconds, using the tamper to press ingredients toward the blades.

Chef's Notes

This delicious smoothie makes it easy for you to get an extra boost of fiber and antioxidants in your everyday diet. Try adding raw chia or flax seeds for extra protein.

Ingredients

  • 2 (240 g) medium beets, peeled, halved
  • 2 cups (480 ml) cold water
  • 2 (140 g) large carrots, end trimmed
  • 2 (300 g) medium apples, cored, halved
  • 1 piece (10 g) fresh ginger root, ½" slice
  • 1 slice (30 g) lemon, ½"
  • 2 cups (260 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. Blend for 45 seconds, using the tamper to press ingredients toward the blades.

Chef's Notes

This delicious juice makes it easy for you to get an extra boost of fiber and antioxidants in your everyday diet. Try adding raw chia or flax seeds for extra protein.