Apple Pie Smoothie
Fresh apples, yogurt and apple pie spice make this smoothie a low-calorie indulgence. Garnish with a sprinkling of cinnamon.
Ingredients
- ⅔ cup (160 ml) apple juice
- 1 cup (240 ml) almond yogurt, or low-fat vanilla yogurt
- 2 (300 g) medium apples, halved, seeded
- 1 teaspoon apple pie spice
- 2 cups (260 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.
Ingredients
- ⅔ cup (160 ml) apple juice
- 1 cup (240 ml) almond yogurt, or low-fat vanilla yogurt
- 2 Tablespoon (300 g) medium apples, halved, seeded
- 1 teaspoon apple pie spice
- 2 cups (260 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.
Ingredients
- ⅓ cup (80 ml) Apple Juice
- ½ cup (120 ml) almond yogurt [or low-fat vanilla yogurt]
- 1 medium (150 g) apple, halved, seeded
- ½ teaspoon apple pie spice
- 1 cup (130 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.
Ingredients
- ⅓ cup (80 ml) apple juice
- ½ cup (120 ml) almond yogurt, or low-fat vanilla yogurt
- 1 (130 g) medium apple, seeded, halved
- ½ teaspoon apple pie spice
- 1 cup (130 g) ice cubes
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute, using the tamper to press ingredients toward the blades as necessary.