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Vegetables and Herbs: How to Buy, Prepare, Store and Cook

| By: VITAMIX

Here are a few quick tips on how to buy, prepare, store and cook with fresh vegetables and herbs.

How to Grill or Roast Vegetables

| By: Vitamix

Tips for perfectly grilled and roasted vegetables with delicious marinade recipes.

Nightshade Vegetables: Setting the Record Straight

08.17.2016 | By: Christina Manian, RDN, LD

Nightshade vegetables have been receiving a lot of negative attention in the media, but what's the truth about these veggies? Here's what you should know.

Working Root Vegetables Onto the Menu

03.14.2016 | By: VITAMIX

Explore tasty ways to add beets, artichokes, and more to your seasonal menu.

Why You Should Embrace Brown Fruit and Vegetables

| By: CHRISTINA MANIAN, RDN, LD

Brown fruit and vegetables are often thrown away, which contributes to a high amount of global food waste. Here's how you can use them in the kitchen.

Top 5 Tips for Grilling Veggies & Fruits

This grilling season, try something new! We’re sharing our favorite tips and tricks for grilling vegetables and fruit.

Preserving the Harvest: Best Fruits and Vegetables for Canning

| By: VITAMIX

The best fruits and vegetables for canning are a matter of personal taste, but some definitely require less effort than others.

Vegetable Smoothies

| By: VITAMIX

From garden-grown to local farmer’s markets, choose the best seasonal veggies for your smoothies.

The Best Seasonal Foods to Eat This Winter

| By: LAUREL MOLL

This winter, try to purchase seasonal foods that will help keep your body strong and satisfied. Here are some fruits and vegetables to reach for.

Beetroot Benefits for Your Menu and Bottom Line

The humble beetroot benefits your menu with its vivid color, low cost, and cold-season availability. Here's how to make the most of it.

How to Fit More Veggies into Your Breakfast

| By: VITAMIX

Start the day off right with a delicious, veggie-filled breakfast! From smoothies to pancakes, our favorite whole-food recipes are packed with healthy goodness.

Lettuce-Free Salad: Delight Your Guests with These Unusual Offerings

02.07.2017 | By: FRED DECKER

Innovative, lettuce-free salad offerings can help differentiate your restaurant from the competition. Here are some creative ideas.

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