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7 Energy-Boosting Foods to Get You Through the Day

| By: CHRISTINE YU

Think you need a quick boost of sugar or caffeine to get you through the day? Not so fast! Grab one of these seven energy-boosting foods instead.

Healthy Food, for Healthy Skin

| By: VITAMIX

Optimize your skin's healthy glow naturally with these Vitamix recipes.

Top 6 Power Food Recipes

| By: VITAMIX

Your taste buds and your heart will thank you for these delicious recipes.

3 Unique Twists on Avocado Toast

| By: Samantha Lande

Avocado toast is a trend that's here to stay. Here's how some chefs are elevating this popular dish with their own creative spins.

Other Uses for your Vitamix

| By: ALISON WU

How to use your Vitamix blender in unexpected way.

3 Natural Remedies for Women's Health That Help with PMS

08.31.2016 | By: Maria Ushakova

PMS symptoms can be debilitating and affect the lifestyle of many women every month. Here are three natural remedies for women's health.

5 Healthy Delicious Smoothie Toppings to Always Have in Reach

| By: CHRISTINE YU

Here are five delicious and healthy smoothie toppings to customize your smoothie and add flavor, texture, and superfoods to your blended drink.

Flaxseed Benefits: What's the Fuss?

02.08.2017 | By: CHRISTINE YU

Here's what you should know about flaxseed benefits and how to incorporate it into your diet.

5 Easy Green Beauty Trends to Try

06.13.2016 | By: MARYGRACE TAYLOR

Green living and green beauty go hand in hand. If you're not sure where to begin, start small by giving these cool trends a try.

Health Benefits of Chia Seeds and Creative Ways to Use Them

01.25.2017 | By: MARIA USHAKOVA

The health benefits of chia seeds make them a very popular health food. Here are some of their benefits and how you can incorporate them into your diet.

How to Boost Your Plant-Based Protein Intake

Learn how much plant-based protein you should be getting per day

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