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Easy Chicken Dishes the Whole Family Will Love
When you combine a Vitamix machine's power with poultry’s versatility, you'll have plenty of options for easy chicken dishes the whole family will love.
The Pros and Cons of Smoking Vs. Barbecuing
An understanding of the pros and cons of smoking vs. barbecuing will help you decide what's best to serve your guests.
Turkey Talk: Best Methods for Cooking the Bird
The best methods for cooking the bird yield flavorful, moist, tender meat that pairs perfectly with homemade gravies and sauces.
Effects of Tryptophan: The Truth about Holiday Food Comas
Does turkey really make you sleepy? Here's the truth about the effects of tryptophan, plus a few tips on how to avoid a food coma.
Essential Nutrients Your Body Needs
Calcium, fiber, magnesium, potassium, and vitamins A, C, and E are the essential nutrients your body needs. But where can you find them?
Citrus Recipes in Your Vitamix Blender
Citrus can be as delicious as it is healthy when paired with certain dishes.
Popular Holiday Sauce Recipes
Margarita season may be over, but your Vitamix blender can still turn out a fabulous drink to add color and cheer to a festive gathering.
What Are Antioxidants? What You Should Know
So what are antioxidants? Here's how they work and whether they really live up to all the healthy hype that's out there.
Meal Prep Magic: What You Need for Taste and Speed
Learn how to save time and become a pro at meal prep.
Low FODMAP Diet: What's the Deal?
Learn about the low FODMAP diet, who it's intended for, and what it entails.
Portion Control Tips for Healthier Eating
Here are some portion control tips to help you better manage the amount of food you're eating and stay healthy.
Raw Meat Trend Alert: Ahi Poke, Ceviche, and Tartare
Raw meat dishes, such as ahi poke and tartare, are growing in popularity. Here's a bit more about these dishes and how to prepare them safely.
