Search Articles
Power-Packed Smoothie Recipes
When cold weather sets in, it’s time to focus on smoothies that are brimming with antioxidants.
How to Become a Morning Person: 6 Simple Hacks
Learning how to become a morning person can be tricky. Start by incorporating these six tips into your daily routine.
4 Benefits of Breakfast
Everybody says it's the most important meal of the day—but what are the real benefits of breakfast? Here are four benefits to keep in mind.
Tips for Boosting Protein in Your Smoothie Recipes
Smoothies are a great way to ensure that your body gets a healthy variety of fruits and vegetables, and the Vitamix makes them so easy. You can enhance your smoothie with a protein boost at breakfast, after a workout, or as a midafternoon snack.
Sideline Snacks for Kids
Sideline Snacks for Kids
Top 6 Power Food Recipes
Your taste buds and your heart will thank you for these delicious recipes.
Easy Iced Coffee Drink Ideas
Making superior coffee suited for iced coffee requires more than brewing and chilling it.
Balance Hormones Naturally with These Everyday Tips
There are ways to balance hormones naturally. Here are a few simple lifestyle tips to help guide you.
How Beet Juice Benefits Endurance Athletes
Studies have found that beet juice benefits endurance athletes in many ways. Here is some more information on these healthy advantages.
High Energy, Happy Holidays!
Discover helpful tips on how to boost energy and keep weight in check this holiday season.
How Much Sleep Do You Need Each Night?
How much sleep do you need to feel your best? The right answer is different for everyone. Here's how to figure out what's best for you.
Different Personality Types: 3 Things to Know
Are you a bubbly extrovert or a quiet introvert? Learning about different personality types can help you communicate more effectively. Here are three tips.
