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Can The Food You Eat Be Disturbing Your Sleep?
Learn how the foods you eat may be affecting your sleep, and get some tips on what to include (and avoid) to improve your rest.
7 Energy-Boosting Foods to Get You Through the Day
Think you need a quick boost of sugar or caffeine to get you through the day? Not so fast! Grab one of these seven energy-boosting foods instead.
10 Foods for Winter Blues
Fight off those winter blues with some foods said to enhance mood.
How to Manage Your Food Cravings
Here's what you should know about the scientific, evolutionary, and psychological reasoning behind food cravings, and some tips on how to combat them.
Not Your Average Latte: How to Make a Black Sesame Latte with Honey Matcha Cold Foam
Discover how easy it is to make cafe-quality drinks at home with your Vitamix.
Chef Seamus Mullen: My Go-To Coffee Concoctions
FInd out how Chef Seamus Mullen uses Vitamix to whip up his favorite coffee drinks.
Festive, Edible Rims for Your Cocktails
Transform your homemade cocktail into a presentation worthy of a high-end restaurant.
Debunking Detox Myths and How to Detox Naturally
Tips to detox in the natural way and how to stop toxins before they enter
Can Metabolism-Boosting Foods Really Help You Lose Weight?
Can drinking green tea and eating hot peppers really help you lose weight? Here's what you should know about metabolism-boosting foods.
How to Make Your Favorite Coffee Drink — at Home
Vitamix makes it easy to whip up your coffee at home or on the go.
Your Favorite Drinks: To Buy or DIY? The Costs Compared
Create your favorite drink now right at home!
Warm Holiday Morning Drinks You (and the Kids) Will Love
Easy, kid-friendly holiday drinks
