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What Are Antioxidants? What You Should Know
So what are antioxidants? Here's how they work and whether they really live up to all the healthy hype that's out there.
Dr. Joel Fuhrman Visits Vitamix
Family Practitioner and nutrition expert, Dr. Joel Fuhrman, M.D., spoke to Vitamix employees and a sold-out crowd in Cleveland, Ohio.
Top 10 Kale Recipes
Antioxidants, fiber, calcium, low caloric content, and excellent flavor are just some of the jewels in kale’s crown.
How Beet Juice Benefits Endurance Athletes
Studies have found that beet juice benefits endurance athletes in many ways. Here is some more information on these healthy advantages.
5 Simple Healthy Foods You Shouldn't Ignore
Here are five simple healthy foods that are not only good sources of important nutrients, but can also be conveniently incorporated into daily meals.
Healthy Food, for Healthy Skin
Optimize your skin's healthy glow naturally with these Vitamix recipes.
5 Ways to Love Fresh Spinach
Easy, delicious spinach recipes put this power food to work for you throughout the day.
Power-Packed Smoothie Recipes
When cold weather sets in, it’s time to focus on smoothies that are brimming with antioxidants.
Chef Seamus Mullen: My Go-To Coffee Concoctions
FInd out how Chef Seamus Mullen uses Vitamix to whip up his favorite coffee drinks.
Essential Nutrients Your Body Needs
Calcium, fiber, magnesium, potassium, and vitamins A, C, and E are the essential nutrients your body needs. But where can you find them?
Creating a Balanced Diet for Kids: Tips and Tricks to Help
Creating a balanced diet for kids can be challenging. Here are some tips and ideas on how to incorporate healthy foods into your kids' meals.
7 Energy-Boosting Foods to Get You Through the Day
Think you need a quick boost of sugar or caffeine to get you through the day? Not so fast! Grab one of these seven energy-boosting foods instead.
