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Homemade Face Masks: 6 Ingredients to Have on Hand
These six fridge and pantry staples are great for making refreshing homemade face masks in your blender.
What Are Antioxidants? What You Should Know
So what are antioxidants? Here's how they work and whether they really live up to all the healthy hype that's out there.
7 Easy DIY Halloween Costumes
You don't need sewing skills to make fun, original DIY Halloween costumes. Check out these seven creative ideas.
5 Healthy, Quick Snacks for Kids You Can Make in 5 Minutes or Less
Quick snacks for kids don't have to be sugary, overly processed, or devoid of nutrition. Here are five healthy ideas to try.
How to Deal with Judgement over Your Healthy Lifestyle
Committing to a healthy lifestyle comes with a number of benefits, but you may also have to figure out how to deal with judgment. Here are some tips.
How to Keep Friends: 7 Ways to Keep in Touch
Wondering how to keep friends as an adult? These seven tips can help you maintain your relationships—even when life gets crazy.
7 Healthy Dinner Ideas to Break out of a Rut
When it comes to healthy dinner ideas, you've been in the groove for a while now. These seven swaps can help you change it up and break out of a rut.
Making Friends as an Adult: A Beginner's Guide
Making friends as an adult isn't as hard as you might think. Here's a few simple ways to put yourself out there and start meeting new people.
How Chef Brooke Williamson Balances Work, Family, and Food
Brooke Williamson is at the top of her game, but she's still making time for family dinners and weekend hangouts on the beach. Here's how she does it.
How Much Sleep Do You Need Each Night?
How much sleep do you need to feel your best? The right answer is different for everyone. Here's how to figure out what's best for you.
Different Personality Types: 3 Things to Know
Are you a bubbly extrovert or a quiet introvert? Learning about different personality types can help you communicate more effectively. Here are three tips.
Can Metabolism-Boosting Foods Really Help You Lose Weight?
Can drinking green tea and eating hot peppers really help you lose weight? Here's what you should know about metabolism-boosting foods.