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Heart Healthy Juice
Registered Dietitian, Leigh-Anne Wooten shares how eating plant-based whole foods can support heart health & overall health.
Keep it Simple and Eat the Rainbow
While we are inundated everyday with
Can The Food You Eat Be Disturbing Your Sleep?
Learn how the foods you eat may be affecting your sleep, and get some tips on what to include (and avoid) to improve your rest.
Smoothies in Healthcare Settings
Building the perfect smoothie for hospital patients or those living in long-term care facilities isn't a one-size-fits-all process. Besides having different taste preferences, patients or residents also have different dietary needs. Here, we'll consider some of these challenges and guidelnes on how to make smoothies across healthcare settings and for three specific groups: adult hospital patients, seniors living in long-term care facilities or nursing homes, and pediatric patients.
