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Mango Smoothie

Mango, orange, and vanilla yogurt make this smoothie sweet and creamy with a light citrus note.
Mango Smoothie

Submitted By:

Dietary Interests: Gluten-Free , Low Sodium , Vegan , Vegetarian

Allergens: Soy

Yield:

4 servings (1.2 l)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

4 servings (1.2 l)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (600 ml)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Yield:

2 servings (600 ml)

Total Time:

10 Minutes 45 Seconds

Print:

8.5x11

Difficulty:

Simple

Save To:

Recipe Book

Ingredients

  • 1 ½ cups (360 ml) vanilla soy yogurt [or low fat vanilla yogurt]
  • ½ cup (120 ml) water
  • 2 medium (250 g) orange, peeled, halved
  • 2 cups (300 g) frozen mango chunks
  • 1 cup (130 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

Try using almond milk yogurt or your favorite home made nut milk to create a delicious alternatives!

Ingredients

  • 1 ½ cups (360 ml) vanilla soy yogurt [or low fat vanilla yogurt]
  • ½ cup (120 ml) water
  • 2 medium (250 g) orange, peeled, halved
  • 2 cups (300 g) frozen mango chunks
  • 1 cup (130 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

Try using almond milk yogurt or your favorite home made nut milk to create a delicious alternatives!

Ingredients

  • ¾ cup (180 ml) vanilla soy yogurt [or low fat vanilla yogurt]
  • ¼ cup (60 ml) water
  • 1 medium (125 g) orange, peeled, halved
  • 1 cup (150 g) frozen mango chunks
  • ½ cup (65 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

Try using almond milk yogurt or your favorite home made nut milk to create a delicious alternatives!

Ingredients

  • ¾ cup (180 ml) vanilla soy yogurt [or low fat vanilla yogurt]
  • ¼ cup (60 ml) water
  • 1 medium (125 g) orange, peeled, halved
  • 1 cup (150 g) frozen mango chunks
  • ½ cup (65 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Run the Smoothie Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 40-50 seconds, using the tamper to push ingredients toward the blades.

Chef's Notes

Try using almond milk yogurt or your favorite home made nut milk to create a delicious alternatives!