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Date Syrup
A delicious sugar alternative that boasts a wide variety of uses.
Submitted By: Vitamix
Dietary Interests: Gluten-Free , Low Sodium , Vegan , Vegetarian
Yield:
Total Time:
41 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
41 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
41 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
41 Minutes
Print:
Difficulty:
Simple
Save To:
Yield:
Total Time:
41 Minutes
Print:
Difficulty:
Intermediate
Save To:
Ingredients
- 1 ½ cups (260 g) pitted dates
- 3 cups (720 ml) water
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
- Place in a non-stick sauce pot over medium low heat and let reduce by 1/3. You should end up with a product resembling a date paste or syrup when chilled.
Ingredients
- ¾ cup (130 g) pitted dates
- 1 ½ cups (360 ml) water
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
- Place in a non-stick sauce pot over medium low heat and let reduce by 1/3. You should end up with a product resembling a date paste or syrup when chilled.
Ingredients
- ¾ cup (130 g) pitted dates
- 1 ½ cups (360 ml) water
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
- Place in a non-stick sauce pot over medium low heat and let reduce by 1/3. You should end up with a product resembling a date paste or syrup when chilled.
Ingredients
- ¾ cup (130 g) pitted dates
- 1 ½ cups (360 ml) water
Directions
- Place all ingredients into the Vitamix container in the order listed and secure the lid.
- Run the Dips & Spreads Program or start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 60 seconds, using the tamper to push ingredients toward the blades.
- Place in a non-stick sauce pot over medium low heat and let reduce by 1/3. You should end up with a product resembling a date paste or syrup when chilled.
Ingredients
- ¾ cup (130 g) dates, pitted
- 1½ cups (360 ml) water
Directions
- Place dates and water into the Vitamix container and secure the blade base.
- Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.
Chef's Notes
Scale this recipe up for other Vitamix containers.
Nutrition Information
| Serving Size | 1 serving (37 g) |
| Amount Per Servings | |
| Calories | 35 |
| Total Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 9 g |
| Dietary Fiber | 1 g |
| Sugars | 8 g |
| Protein | 0 g |
| Serving Size | 1 serving (37 g) |
| Amount Per Servings | |
| Calories | 35 |
| Total Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 9 g |
| Dietary Fiber | 1 g |
| Sugars | 8 g |
| Protein | 0 g |
| Serving Size | 1 serving (37 g) |
| Amount Per Servings | |
| Calories | 35 |
| Total Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 9 g |
| Dietary Fiber | 1 g |
| Sugars | 8 g |
| Protein | 0 g |
| Serving Size | 1 serving (37 g) |
| Amount Per Servings | |
| Calories | 35 |
| Total Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 9 g |
| Dietary Fiber | 1 g |
| Sugars | 8 g |
| Protein | 0 g |
| Serving Size | 1 serving (37 g) |
| Amount Per Servings | |
| Calories | 35 |
| Saturated Fat | 0 g |
| Total Carbohydrate | 9 g |
| Dietary Fiber | 1 g |
| Sugars | 8 g |
