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9 Tasty Spring-Inspired Smoothies

| By: Vitamix

Smoothies are a delicious way to get the recommended four to five daily servings of fruits and vegetables. Vitamix’s blending power makes quick work of hard-to-blend ingredients like ginger root, turmeric root, almonds, and carrots. Any of these smoothie recipes can be turned into a smoothie bowl, just use less liquid and add your favorite fruits, nuts, and toppings.

7 Energy-Boosting Foods to Get You Through the Day

| By: CHRISTINE YU

Think you need a quick boost of sugar or caffeine to get you through the day? Not so fast! Grab one of these seven energy-boosting foods instead.

6 Tasty New Year’s Recipes That Are Loaded With Superfoods

| By: Vitamix

These recipes taste good and are good for you, since they’re packed with ingredients like antioxidant-rich berries and nutrient-dense leafy greens.

Healthy Food, for Healthy Skin

| By: VITAMIX

Optimize your skin's healthy glow naturally with these Vitamix recipes.

3 Unique Twists on Avocado Toast

| By: Samantha Lande

Avocado toast is a trend that's here to stay. Here's how some chefs are elevating this popular dish with their own creative spins.

Top 6 Power Food Recipes

| By: VITAMIX

Your taste buds and your heart will thank you for these delicious recipes.

Scoop the Superfruit – How to Make Pitaya N’ice Cream

| By: Vitamix

Use your Vitamix blender to make this vibrantly colored frozen dessert in under five minutes!

Other Uses for your Vitamix

| By: ALISON WU

How to use your Vitamix blender in unexpected way.

Grain Bowls: A Healthy Breakfast, Lunch, or Dinner Meal

| By: MARYGRACE TAYLOR

When you want a warm and satisfying healthy breakfast, lunch, or dinner, make yourself a grain bowl. Here's how.

5 Healthy Delicious Smoothie Toppings to Always Have in Reach

| By: CHRISTINE YU

Here are five delicious and healthy smoothie toppings to customize your smoothie and add flavor, texture, and superfoods to your blended drink.

Golden Milk: Meet Your New Favorite Cold-Weather Drink

| By: MARYGRACE TAYLOR

Forget pumpkin spice lattes and eggnog. This year, golden milk should be your go-to cold-weather drink. Here's a bit about this trendy beverage.

Flaxseed Benefits: What's the Fuss?

02.08.2017 | By: CHRISTINE YU

Here's what you should know about flaxseed benefits and how to incorporate it into your diet.

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