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How to Use Applesauce as a Sugar Substitute
Simple substitutions, such as learning how to use applesauce as a sugar substitute in your favorite recipes, can make maintaining a healthy lifestyle easy.
Different Types of Sugar: What You Should Know
Vitamix - Blending Machines for the Home and Business
3 Healthy Egg Substitutes You Should Try
Are you losing on nutrition when you use egg substitutes? Here are three nutrient-rich egg substitutes and how to use them when cooking.
Vegan Substitutes for Baking
Out of milk, butter, or eggs? No problem! Check out these handy ingredient alternatives for baked goods!
Top 5 Things You Can Make at Home vs. Buying at the Store
Ideally, it would be nice to make most foods from scratch. You can avoid unnecessary additives and preservatives while keeping grocery costs down.
Part 1: Selecting Smoothie Ingredients
Get tips for choosing a combination of ingredients that perfectly balances flavor, texture, and whole - food health.
5 Frozen Fruit Desserts Perfect For a Hot Summer Day
Cool off this summer with a homemade frozen treat made in your Vitamix blender.
Recipes to Make with Your Apple-Picking Leftovers
No fruit says autumn like a ripe, sweet apple. When you prepare an apple recipe, think about which apple variety is best suited for the dish.
How to Boost Your Plant-Based Protein Intake
Learn how much plant-based protein you should be getting per day
10 Infusions to Flavor Liqueurs
Take your craft cocktails to the next level by infusing liqueurs with herbs, spices, flowers, and fruit.
Creative Sweet Potato Recipe Ideas
Sweet potatoes are inexpensive, easy to cook, filling, and comforting. Here are some unique sweet potato recipe ideas.
How and Why to Embrace Low-Sodium Foods
Salt is a delicious and vital part of your diet, but consuming too much sodium hurts your health. Here's how and why to consume more low-sodium foods.
